Out & About: The Ultimate All-Day Toddler Packing List (Naps, Snacks & More!)

Leaving the house with your toddler (eeeek!) is scary enough on it's own, but planning to be gone for the bulk of the day - and through naptime (blasphemous) is the scariest sentence anyone has ever written.

Luckily for you I have perfected the early morning-midday outing packing list (and tips!) if you're wanting to get out and enjoy a beautiful day - keep reading, I might save your sanity.

Plan Your Outing

First things first, have a plan. Toddlers allow spontaneity to a point, but when you are prepared for anything, it makes the trip smoother.

Check the weather the morning of
Weather, among other things, changes fairly often (at least here in Tennessee) so even if you had checked the weather the the day before, do a double check so that you can be prepared for a little shower or even a high wind situation. (I am the biggest culprit of not doing this in my everyday life and have learned the hard way personally and with Olive)
Have Backup's for your Backup's
If you are really set on being out all day (or if you know that you have to be), find things within walking distance to fill empty space (a park, a fountain, a trail, etc.). When in doubt, take a walk. A fussy toddler cannot resist a stroller walk.
Be Flexible and have a good attitude
Toddlers can smell fear and anxiety so if you are stressed about plans changing they will know and it will make things worse for the both of you. If you have a backup (RE: Item 2) then you can still have a good day.

Packing List

These are the things that I either Always have in my car, or pack specifically for long days

Large Blanket - For sitting in the grass or on any surface
Stroller - For walking in between activities/ napping or to settle
Wind/Rain Cover for Stroller - Weather changes fast and your kids comfort = longer lasting plans
Jacket
Weather Appropriate footwear and backup socks
Snacks/Lunch
Diaper Bag w/ Typical Inclusions
- Diapers
- Wipes
- Hand Sanitizer
- Travel Utensils
- Toys
Did I mention snacks?

Managing Toddler Naps while out

I have a pretty great sleeper but I know that is not the case for many. One thing that has always helped was taking my stroller everywhere. Yes, sometimes its a lug, but I consider my stroller an extension of my diaper bag - it holds everything and gives me something to do with my hands.

Typically in between activities, I take a walk or plan to go for a run (two birds with one stone) during peak naptime windows. Once your baby is asleep - make sure you have something to keep yourself entertained (a book, a podcast, sitting in silence and enjoying it while it lasts).

Pro-Tip: Make sure that your baby has eaten lunch or at least has had some bites of a snack beforehand (A fed toddler is a happy toddler). The sounds and scenery have always helped my daughter fall asleep and if you have a baby that uses a sound machine, the nature sounds should be right up their alley.

Other Tips for a Successful Toddler Day Out

Don’t Forget the Extra Clothes
Toddlers are messy—and accidents happen! Pack at least one extra outfit (or two) for your little one. Whether it's a spill, a diaper leak, or just a dirty toddler after some outdoor fun, having extra clothes will save you from stressing out if things get a little messy.
Pack Extra Entertainment
While a stroller ride can work wonders for naps, toddlers also need something to keep them entertained while they’re awake. Pack a small bag of toys, books, or even a tablet (if you're not screen free) with kid-friendly games or videos for those moments when your little one needs a distraction. Having a few go-to options will help prevent meltdowns when you're waiting for food or taking a break.
Keep Snacks in Reach (and variety!)
It’s always a good idea to have a variety of snacks on hand. Try packing some healthier options like fruit, crackers, and pouches, but also throw in a couple of fun treats to keep your toddler excited and happy. Having a variety will make sure you're prepared if they get hangry—keeping their mood and energy levels in check throughout the day.

Happy Toddler, Happy Parent: The Power of Prep and Flexibility

No matter how well you prepare, toddlers have a way of keeping things unpredictable. When in doubt, bring the extra snack, pack the backup outfit, and embrace the adventure. Flexibility is key—some days will go smoothly, and others might require a little improvisation. Either way, you’ve got this!